Sunday December 22: 7.5 hours of hard labor, yard work and 2 hikes with my Sheppard.
Monday December 23: Recoup day. Very Sore, could hardly move.
Tuesday December 24: Moving was a little easier, errands to run all day.
Wednesday December 25: Christmas Day filled with joy and relaxation
Thursday December 26: Ice and Heat shoulder. Lot's of stretching
Friday December 27: 2 mile run.
Finishing out this week on Saturday December 28, 2013:
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