Saturday, December 21, 2013: Ran 3 miles in 43:11.7 minutes!!!!!
Whoooooo Hhoooooooo!!! I'm so excited for myself. Towards the end I also began a second wind! It was great! I felt great! I need to incorperate this more often. It's been way too long. It needs to be at least once a week. Preferably twice but once will do for now. Spread the running joy! ~ Maddie J.
Friday, December 21, 2013~ 3 miles total
Thursday, December 5, 2013:~ 3.4 miles total
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