Monday, December 30, 2013

After Christmas Measurements!

Here's to entering the new year feeling fantastic and ready to continue on with my new healthier lifestyle!



Here is a better blank self chart for you to use...


Here is another helpful diagram for measuring your body.
This WEBSITE shows your body measurements to compare for weight loss and it also claims to tell you the percentage of body fat you have. I'm not too sure if this is accurate but, it is fun to see. 


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