Friday, January 3, 2014

Continuing Week 9!

With welcoming in this awesome new year of 2014, I ran my best time yesterday night.
It was my very first day having my one and only running with me at my side! I was so ecstatic and happy to have his company. Although he was much faster than I am. :) He gave me motivation and pushed me to run harder. I couldn't ask for a better partner because with him doing this I ran my fastest time ever. It felt great to have my life partner as my running partner too, which made me even happier knowing I have the best partner in the world. We both had our head phones in and our music jammin. As we passed each other we would give smiles and thumbs up for motivation and communication. My run last night was one of the funnest runs I have had in a very long time. I am so excited to go again tonight with him and will be preparing to run harder.

Though, I did hurt my knee somehow. Late last night before bed, my knee started to ache and cause me pain. I wasn't sure why it started to happen as I didn't twist, pop or have anything unusual happen on our run. We woke up in the morning for an early run and I could hardly move my knee/ leg because of the pain. I elevated it and started icing and heating it, as well as I will be taking advil. I have also started to walk more this morning stretching my knee out. By doing all this it is starting to get a bit better. Hopefully by the end of the day I will be ready to run again when he is ready for our daily run.

Minus about a minute from this time as I started my clock before we actually left and started our run. Which would make it 21:10 Definitely my FASTEST time!!!!!
WWWOOOOOO HHHHHHOOOOOO
Keep up the good hard work and stick with your dedication!
Spread the Running Joy!
~Maddie J.

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